\nBefore you get dressed this summer, read our top three tips for beating the heat in your bra when it get hot and sweaty outside.\n \n\n\n\n\n1. Wear Cotton: Avoid synthetic materials like polyester and rayon that don't breath and opt for a cotton style that will naturally wick heat and moisture away from your skin.\n\n\n2. Ditch the Padding: Bra pads are an extra layer that will trap heat inside your bra on a hot day. Many bras have removable pads so you can easily slip them in and out!\n\n2. Use a Panty Liner: In a pinch, you can line the inside of your bra with panty liners. The adhesive back will keep them in place and help to prevent sweat stains on your clothing.